When loss reshapes your world,
even the simplest days can feel uncertain.
The seasons shift.
The air grows quiet.
And yet, in the stillness,
there’s space for healing—if you know where to listen.
Autumn reminds us that change is inevitable—
but it also shows us that release can be beautiful.
This Autumn Series is the first in a year-long journey
through the four seasons of healing.
Your Meditation Journey begins instantly, ready to bring calm wherever you are.
You will receive by text 16 Daily Video Meditations.
For sixteen days you will recieve every day a visually stunning video with Rachel's soothing guidence and original soundscape.

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